Acupuncture can help with so many things including stress, insomnia, menstrual irregularities, digestive disorders, even acupuncture for aesthetic purposes! Feel free to contact me if you would like to know how acupuncture can help you.

The sensation of acupuncture varies from person to person. Upon needle insertion, some people feel a tiny prick & often times people feel nothing at all. It is relatively painless! After needle insertion, you may feel warmth, , dullness, heaviness, or a tingling sensation around the needle site. This is normal. Some people feel the movement of Qi energy along the energy channel.

No, acupuncture does not hurt. I use very thin needles for your sessions. However, some areas of the body may be more sensitive (ears, fingers, toes). If anything hurts or is uncomfortable, please let me know and I can remove or adjust the needle.

I highly recommend dressing in comfortable, loose-fitting clothing. For some treatments, I may need to access points on your arms, legs, feet, abdomen, or your back.

This is unique for everyone and it depends on your individual health condition, severity of symptoms, your response to treatment, and your health goals. Some people feel better after 1 session, some people need a few more. Regular acupuncture visits are recommended for maintenance.

Generally, acupuncture is a very safe treatment and side effects are uncommon. However, some potential side effects include bruising or hematoma at the needle site, lightheadedness, or fatigue. If you are feeling any undesired side effects, let your acupuncturist know.

Cosmetic acupuncture is a great option for those who want to achieve a more youthful and vibrant appearance, naturally. It is a natural alternative for filling in fine lines and wrinkles and is perfect for those who seek non-invasive treatments.

Both cosmetic acupuncture and traditional acupuncture differ in their focus, techniques, and treatment goals. Cosmetic acupuncture focuses on using points on the face & body to promote a more youthful and radiant complexion, diminish fine lines and wrinkles, improve muscle tone, and decrease hyperpigmentation.

It is recommended to wait at least 2 weeks after your botox or filler appointment to get any cosmetic acupuncture done. Personally, I say 4 weeks is best. Regular cosmetic acupuncture treatments can actually complement such aesthetic procedures by promoting overall skin health, circulation, and relaxation.

It is best to avoid wearing makeup to your cosmetic acupuncture appointment, especially because I will be needling directly into the facial area. It is best for me to work on clean, bare skin. Makeup can potentially introduce bacteria or other contaminants to the skin, increasing the risk of infection or irritation. Either way, I will cleanse your face prior to the treatment.

The number of sessions depends on several factors, including your individual skin condition, your overall health, and your treatment goals. For your best results, I recommend at least 10 weekly sessions. 10-12 sessions are standard for more dramatic and longer lasting result.

Ask about my cosmetic acupuncture packages.

It is best to avoid any cosmetic acupuncture treatments if you are pregnant, are taking any blood thinning, medications or supplements, bleeding disorders, bruise excessively, uncontrolled high blood pressure, diabetes, migraines, dizziness, seizures, epilepsy, and cancer.

Microneedling can improve the appearance of fine lines and wrinkles, diminish acne scars, diminish enlarged pores, improve skin texture, and decrease hyperpigmentation. It can also enhance overall skin tone and firmness, resulting in a more radiant complexion.

There may be some discomfort. Before your microneedling session, I apply a topical numbing cream to the treatment area to help minimize any discomfort. After your session, you may experience some redness and mild sensitivity, similar to a sunburn, which usually resolves within a few days.

The day of your appointment, please come in with a clean and makeup free face. Use a gentle cleanser and do not apply any serums, lotions, or perfumes to the area being treated. For at least 24 hours prior to your appointment, avoid direct sun exposure, wear SPF, and avoid skincare with active ingredients (retinoids, acid-based products) to avoid irritation.

The number of microneedling sessions depends on each persons skin concerns, goals, and the severity of the condition being treated. Noticeable improvements in skin texture and overall appearance are often seen after just one session. For the best results, I recommend a series of at least 4 sessions, spaced 4-6 weeks apart.

Ask about my microneedling packages.

Avoid sun exposure, no make-up for 24 hours minimum, use only gentle skincare products, avoid skincare with harsh exfoliants or active ingredients, and apply sunscreen regularly (min. 2 weeks) to protect and hydrate the skin during the healing process.

Your acupuncturist will provide you with aftercare instructions.

Microneedling is a safe treatment when performed by a certified professional. Side effects are minimal, but may include temporary redness, swelling, bruising, and sensitivity in the area being treated. It may feel similar to a sunburn. These effects subside within a few days to a week.

Cupping therapy involves placing either glass or plastic cups directly on the skin and creating a suction effect. The suction effect created by the cups draws the skin and the superficial muscle layer into the cup. This technique helps increase blood circulation, relieve pain and tension, and promote the flow of Qi, thereby restoring balance within the body.

Cupping therapy can help with many conditions—not just pain! It can help with musculoskeletal conditions including back pain, neck pain, and shoulder pain. it is also great for boosting immunity, respiratory issues, stress relief. It can also be used to improve circulation of blood & Qi, promote relaxation, and enhance overall well-being.

No, cupping does not hurt. Most people will feel a suction sensation when the cups are being applied. If you feel any pain or discomfort, please let me know.

Cupping may leave temporary circular marks on the skin, commonly referred to as "cupping marks" or "sha." These marks are caused by the suction and are an indication of stagnant blood, toxins, or energy being drawn to the surface. They typically fade within a few days. It may take about 3-10 days for the marks to fade and completely go away, however it is different for everyone.

It is essential to follow aftercare guidelines to optimize healing and minimize any potential side effects. Stay hydrated, his will help flush out toxins and help with any post treatment soreness and fatigue. Refrain from strenuous physical activity or exercise & allow your muscles and tissues to recover. Cover your cupping marks from exposure to cold, wind, heat.

Your acupuncturist will provide you with after-care instructions.

Side effects are minimal, however, some people may experience sweating, dizziness, fatigue, mild soreness or pain in the areas where cupping was applied post-treatment.